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Due to sun pollution, an unhealthy lifestyle, and stress, my fair skin became dull, dark, and pigmented. Then one of my relatives told me to try turmeric and olive oil to whiten my skin. But the first question that came into my mind was, “Is turmeric and olive oil really good for skin whitening?”
Yes, turmeric and olive oil contain many vitamins, anti- anti-inflammatory components, and antioxidants which help to reduce sun damage and give a natural glow and flawless skin. Natural ingredients are always a better choice for skin care, as chemical-based cosmetics can cause damage to the skin.
If you have difficulties with your damaged, dark and dull skin, same as me, then, I must recommend the same remedy to you. Stay tuned to know more details.
The main ingredients of turmeric are curcumin (diferuloylmethane, demethoxycurcumin, bisdemethoxycurcumin) and some volatile oil. Besides, sugars, proteins, and resins can also be found in turmeric.
Curcumin of turmeric inhibits the activity of tyrosinase, causing a reduction of excess melanin generation. This will lighten your skin tone.
Moreover, the volatile oils of turmeric make it an excellent antioxidant and anti-inflammatory component. It helps to reduce dark spots, hyperpigmentation, dark patches, and sunburnt and finally will brighten your skin.
How Can We Use Turmeric for Skin Whitening?
The best way to use turmeric to whiten skin is to mix it with some other ingredients. Such as:
- Turmeric with gram flour: Turmeric powder and gram flour is mixed with water to make a paste. It is a good scrubber for the face, and it lightens the skin.
- Turmeric with lemon juice: The mixture of lemon juice and turmeric powder helps lighten the discoloration and hyperpigmentation of the skin.
- Turmeric with milk: You can make a mixture of turmeric with raw milk. It helps to fight damage to your skin and free radicals and ensures glowing skin.
- Turmeric with honey: If you use this pack, you will get glowing and bright skin.
- Turmeric with olive oil: This mixture stimulates the growth of new skin cells and results in supple skin.
The main components of olive oil are triacylglycerols, free fatty acids, hydrocarbons, sterols, aliphatic alcohol, tocopherols, and pigment. They provide moisturizing, cleansing, healing, and lightning outcomes.
Glycerol locks the moisture on your skin. So, it will keep your skin hydrated, which helps to soften and lighten your skin. Again, free fatty acids act as a natural oil barrier and provide healthy skin cell membranes. Indeed, it will whiten your skin.
Another component, Tocopherol, is an antioxidant. This will impart a reducing effect on free radical damage and will protect from sunburn damage. It helps to keep your skin hydrated and nourished and will reduce hyperpigmentation.
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How Can We Use Olive Oil for Skin Whitening?
The best ways to use olive oil for whitening skin are by making a pack and adding a few other ingredients. Such as:
- Olive oil and honey: For making this pack, you will need one tablespoon of olive oil, one tablespoon of honey, and an egg yolk. Then, mix them properly.
- Olive oil and lemon juice: You have to take one tablespoon of olive oil and one tablespoon of lemon juice. Then mix them properly.
- Extra virgin olive oil: One tablespoon of extra virgin oil is mixed with hot water properly.
- Olive oil and turmeric: Mix one tablespoon of olive oil and half a teaspoon of turmeric powder for best results.
- Olive oil and vinegar: Take ¼ cup vinegar, ¼ cup water, and ½ cup olive oil and make a mixture of them.
You can apply these packs to your face and leave it for a few minutes. Then wash your face with water, followed by using facewash.
Yes, you can mix olive oil with turmeric acid for skin whitening. It will give better results than using them individually.
Skin whitening means lightening skin spots, dark patches, and overall skin tone. Olive oil and turmeric both contain a lot of antioxidants and vitamins. Those have a moisturizing, lightening, and healing effect on your skin.
The effectiveness of turmeric is enhanced when you mix olive oil with it. If you mix extra virgin olive oil with turmeric, olive oil will provide the exact amount of fat that is essential for igniting the magical power of turmeric on your skin.
Mixing turmeric and olive oil is an easy task. You will need the following things to start:
- Extra Virgin Olive Oil
- Turmeric powder
- A small bowl
Although you will find many olive oil brands in the market, I recommend you use the Topical Holistic Store’s Extra Virgin Organic Olive Oil. Besides skin whitening properties, it has an excellent moisturizing effect and a pleasing scent.
Now, follow the steps below to mix turmeric and olive oil:
Step 1: Take ingredients in a bowl
You have to take one tablespoon of extra virgin olive oil in a small bowl. Now, take two pinches of wild turmeric powder and put it into olive oil. You can also add one tablespoon of yogurt, but this is optional.
Step 2: Mix them together
Now, use a brush or spoon to mix the ingredients well. Keep stirring until the mixture softens like paste.
However, be sure to use wild turmeric powder and not normal turmeric powder. That’s because regular turmeric powder will stain your face yellow. But wild turmeric powder won’t leave any stain on your face.
I already mentioned that turmeric and olive oil can whiten your skin but you may ask, how do they whiten the skin?
Turmeric and olive oil can naturally moisturize your skin and make it softer. They can reduce melanin production and eliminate all blemishes from the skin. Not to mention, they are an excellent remedy for dark circles.
Moreover, they are wonderful exfoliants and help to remove dead skin cells and blackheads easily. They even reduce suntan noticeably within just two to three applications.
Turmeric and olive oil increase the microcirculation within the skin so that your skin looks radiant and smooth.
You have to follow a few steps while applying this face pack. The steps are:
Step 1: Remove make-up
Remove all of your makeup and wash your face before applying this pack.
Step 2: Apply the pack
Now apply the pack all over your face, including areas under the eyes and neck. After applying, leave it on your face for 15 minutes.
Step 3: Wash your face
Initially, use lukewarm water to wash your face. Then, wash your face with a face wash.
You can use this pack once or twice a week to get the expected result.
Turmeric can treat uneven skin tone and restore the natural glow of the face. But, it won’t show any instant results of skin Whitening.
Normally, you need to use turmeric on the skin at least once or twice a week. If you continue doing this, it may take three to four weeks to whiten your skin.
It also reduces dark spots on your skin. A study proposed that 4 weeks of use of turmeric can reduce hyperpigmentation by 14%.
Olive oil shows excellent results in skin whitening when it is used with lemon juice. Normally you can notice the change in skin stone after a few days of using olive oil on your skin.
Within one or two weeks, you can see an improvement in your skin tone. It will become softer, blemish-free, and lighter than your previous skin.
But you have to keep using olive oil regularly. Otherwise, your skin will regain its previous condition.
Turmeric and olive oil provide a large number of benefits to our skin. But, they also have a few side effects. Possible side effects of using turmeric and olive oil for skin are given below:
- If you are allergic to turmeric, then it will harm your skin.
- Direct application of turmeric can cause irritation, redness, and itchiness on your skin.
- Olive oil is dense, so it can block the pores of your skin tissue, which will create more acne problems.
- Olive oil sometimes breaks the natural moisturizing effect for dry skin.
- You can get skin rashes by using olive oil on the skin
- If you use olive oil and are exposed to the sun, then it will cause severe skin damage and sunburn.
1. What happens if we apply turmeric on our face daily?
If we apply turmeric on our face daily, it will reduce acne, dark spots, and inflammation. Our skin will be brighter than before day by day. But if we apply turmeric for more than a few pinches, it will leave a yellow stain on the face.
2. Can I apply turmeric on my face every day?
Yes. You can. But, just don’t use it directly on your face. If you want to use turmeric on your face daily, make a mixture of turmeric with any of these-honey, raw milk, yogurt, gram flour, lemon juice, etc.
3. Can turmeric oil be applied directly to skin?
No. Turmeric oil shouldn’t be applied directly to the skin. Turmeric oil can irritate the skin if it is applied directly to the skin. You have to dilute it by mixing it with oils such as coconut oil, olive oil, etc., before applying.
4. What happens if we apply olive oil on our face overnight?
It will give better results if we apply olive oil to our face overnight. Our skin will be softer and more glowing. It will also show noticeable results against sunburn and suntan problems.
My Final Opinion
Having fair and flawless skin is a common dream of every girl. That’s why the number of fairness and skin whitening products is increasing daily. But, prolonged use of chemical-based cosmetics will cause skin damage and more skin problems.
As I got an effective result from using turmeric and olive oil, I will suggest you try this once. This remedy effectively removed my dark spots and discoloration and whitened my skin a lot from before.
I hope you got the answer to “Is turmeric and olive oil good for whitening skin” by reading the above discussions. So, don’t wait. Give this amazing remedy a try and get back the natural glow of your skin.
Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a health care professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.